Skin Fitness 101 - How to Achieve Healthy Skin Inside - Out

Thu, 07 Jun 2018


You must have heard the proverb, “Beauty is skin deep.” To achieve healthy skin inside out, you need certain essential skin care tips and skin supplements that have the power to make your skin healthy and radiant.                                               

Essential Skin Care Tips

In the world, where you are flooded with artificial cosmetic products, you need a reliable and expert advice on skin care regime that brings you beauty which is skin deep.  Here are few pointers that you must pay heed to if you dream of a permanent beauty of glowing and nourished skin.

•    Never use a body or perfumed soap for your facial clean-up. 

•    Wash your face twice a day followed by day cream or night cream that suits your skin type.

•    Exfoliate or scrub your skin that rids your face from dead cells followed by a face pack. Beauty advisers will tell you that you can do this at least 2 to 3 times a week.

•    Take supplements to nourish your skin from within.

If you follow these simple steps, you will wake up every morning with a supple and healthy skin.  However, you must not totally rely on cosmetic products that only enhance your superficial beauty.  In fact, skincare experts have discovered that in order to sustain a healthy glow on your face, you would need to complement your skincare regime with a daily intake of skin supplements and vitamins.  If you are unsure of what is out there in the market, here are some recommendations for you:

BioG™ S.O.D. Skin Microtabs

Where all the products in the market come with synthetic colors, artificial flavoring, preservatives, gluten and seemingly harmless ingredients, it is a relief to know that BioG™ S.O.D. Skin Microtabs is natural and free from preservatives, artificial colors and flavoring. It is a great oral supplement for skin acne as BioG™ S.O.D Skin Microtabs combines two very effective and powerful antioxidants (namely, superoxide dismutase and vitamin C) which defends your skin from oxidative stress. Furthermore, BioG™ S.O.D. Skin Microtabs stimulates the production of collagen which revitalizes dull and saggy skin.

BioG™ S.O.D Skin Microtabs is relatively new in the market but it has recently received raving reports from people who have tried it and seen the results for themselves in just over 2 weeks. BioG™ S.O.D Skin Microtabs delivers the ideal dosage to answer your skin’s concerns including fine lines, radiance, clarity and skin tone.

AVALON® Japanese Fish Collagen

Avalon Japanese Fish Collagen is another beauty’s well kept secret for youthful looking skin. Fortified with Probiotics complex, AVALON® Japanese Fish Collagen is the first product in the market that contains a combination of beneficial bacteria strains that work to balance the intestinal microflora and rebuild a healthy intestinal system to further boost collagen peptides and L-Vitamin C absorption. This powerful combination doubles the effectiveness of anti-ageing and anti-oxidants, hence resulting in skin becoming radiant and healthy.

Consumers who have tried Avalon Japanese fish collagen have noticed visible results of their skin being firmer and more resilient.

VitaRealm®Evening Primrose + Grape Seed oil

Omega 6 fatty acids are essential fatty acids that are necessary for optimal health but it can also work wonders on your skin health. Since our body is unable to synthesize Omega 6 fatty acids on our own, it can only be obtained through food and supplements. Rich in omega 6 essential fatty acids such as gamma-liolenic acid (GLA), linoleic acid (LA), and antioxidants, VitaRealm®Evening Primrose + Grape Seed oil is beneficial for the health and well-being of women. With the use of the cold press technology, the seeds of Evening Primrose wild flower (Oenothera biennis) and Grapes provides a natural nutrition support for women with Premenopausal Syndrome (PMS) by easing hormone imbalance and relieve mild PMS discomfort. This natural remedy provides an alternative supplementation for skin flare ups like Eczema and psoriasis. The addition of Grape seed oil serves as a powerful antioxidant support for healthy skin & hair while Vitamin E, helps to prevent oxidation and maintain the freshness of Primrose and Grape Seed Oil.

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