You're putting in all the hard work and hours - hitting the gym, watching what you eat and cutting out all the indulgent foods that seem to add on kilograms.
Yet, your weighing scale or measurements aren't budging one bit. Have you hit your weight-loss plateau?
What is a Weight-loss Plateau?
It is simply a point in life where you temporarily top losing weight - how long a period will be dependent on your next steps.
It can get frustrating as even the most well thought out weight loss plan can hit a stall. Nonetheless, here are a few tips to help move pass this
Increase your body's metabolism with
BioG MicroTab's Weight Management Supplements; a potent antioxidant mix such as Green Tea Extract - a rich source of EGCG that iads in weight loss, and Saffron - an effective regulator for hormones and serotonin to reduce cravings.
Free of artificial flavourings & colourings, preservatives, lactose and gluten, you can rest assured that every sachet is purely active key ingredients to get you back on your weight loss
Cut down on calories and carbs to get back in the game. This doesn't mean starving yourself!
Be satiated longer AND burn fat at the same time. Optimum Nutrition's Burn Complex Protein Shake was specifically formulated to be high in protein, ensuring you feel full for a longer period of time, while revving up your body's metabolism with a combo of thermogenic key ingredients. With low fat and sugar content, this protein shake provides you fuel for your workout and recovery and doubles up on the fat burn.
Make use of topical workout enhancers! Sweet Sweat Stick helps to improve blood circulation to applied areas, during your workout. it is made with all natural ingredients, accelerates warm-up and is used to enhance perspiration and prevent muscle fatigue or injuries.
This easy-to-apply gel will keep you smelling fresh during and after your workout - an extra bonus to making you feel the burn on fats more than usual!