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Ionic Magnesium delivers magnesium in a form that passes more directly to where it can be absorbed by the intestine. The magnesium does not need to be broken down in the stomach so is more readily available. This Ionic Magnesium supplement provides a low dose of magnesium so it is suitable for gradual addition of the mineral in the diet.
Magnesium is an essential nutrient with many functions in the human body:
it helps maintain energy and combat fatigue
it helps build and maintain bones and teeth
it contributes to the health of nerve, muscle and cell membranes
it contributes to normal muscle function, including the heart
it helps with protein manufacture
it can help to keep some of the body’s other mineral and hormone systems in balance
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