GWP w $100 spent

Optimum Nutrition

Fitness Fiber

195 g

Code: O001-0016-00

Availability: In Stock



It's generally recommended that adults consume 25 to 35 grams of fiber per day, but most Americans only get about half that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to beverages, protein shakes, oatmeal or bowl of cereal gets you 5 grams closer to meeting your goal – with only 10 additional calories.

  • Contains a blend of 6 different fiber sources (Polydextrose, Fibersol-2, Inulin, Guar Gum, Psyllium Seed Husk, Gum Arabic)
  • 5 g of fiber per serving
  • Only 10 calories
  • Unflavored versatility
  • Mixes easily

195 Grams Supplement Facts Serving Size 1 Teaspoon (6.5 g) Servings Per Container 30 Amount Per Serving Calories 10 Calories From Fat 0 % Daily Value* Total Fat 0 g 0% Sodium 0 mg 0% Total Carbohydrate 6 g 0% Dietary Fiber 5 g 20% Protein 0 g Not a significant source of saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron. * Percent Daily Values are based on a 2,000 calorie diet Your daily values may be higher or lower depending on your calorie needs † Daily Value not established Other Ingredients: Fiber Blend (Polydextrose , Digestion Resistant Maltodextrin , Inulin , Partially Hydrolyzed Guar Gum , Psyllium Seed Husk , Gum Arabic).

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