Whether you are looking to tone and strengthen, improve core strength, lose weight, or simply get healthy and fit, the BOSU®Balance Trainer is easy to use, fun, and effective. Any exercise performed on the ground may be adapted to amplify the challenge and increase results. Use the BOSU®Balance Trainer dome or platform side down. The options and exercise progressions are endless, helping to enhance mobility, strength, balance, and overall fitness levels. Anybody can use it, regardless of fitness level.
Holds up to 136 kg (300 lb)
Weighs 9 kg (19 lb)
Measures 65 cm in diameter and 25.4 cm (10 in) high when fully inflated