With the versatility of TRX Suspension Training® bodyweight exercise you’ll have a fitness solution for any client. You'll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the exercises and modifications and progressions to adapt the exercises to every fitness level. Completion of this course will also qualify you for Level 2 courses.
Upon completion of this course you will be able to:
- Properly perform over 70 Suspension Training exercises
- Progress and regress exercises for all fitness levels
- Adjust resistance and stability for all exercises
- Cue and correct common faults
- Correctly set up and use the TRX Suspension Trainer
- Join the official TRX Directory of trainers and facilities.
Fitness professionals can earn CECs with the completion of the TRX Suspension Training Course from the following organizations: ACE 0.7, NASM 0.7, AFAA 5.5, AFLCA (CAN) 7.0, Can Fit Pro 4.0, NESTA 0.8, PTA Global 8.0, ISSA 7.0, IYCA 3.5, BCRPA 7.0, Fitness Australia 7.0, PA Australia 2.0, SkillsActive REPS 8.0, and REPS 9.0.(ACSM accepts ACE CECs)
PRODUCT DISCOUNTS: Course attendees can purchase a TRX Suspension Trainer and/or training programs after the course for a special price.
COURSE MATERIALS: You will receive a Suspension Training Course (STC) Manual on the day of the course.
ONLINE CHECKOUT: At checkout, only credit card / PayPal payment will be accepted. Note: Nothing will be shipped to you unless you are purchasing additional products - for which, you will be charged standard shipping charges.
CONTINUING EDUCATION CREDITS (CECS): Upon completion of a TRX Suspension Training Course, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs.
COURSE LOCATION / TIMING DETAILS: Fitness First Marina Bay Financial Centre / 9a.m. - 5p.m.
COURSE INSTRUCTOR: Tommy Yau
CANCELLATION AND REFUND POLICY: Course registration fees are non-refundable. Should FitLion.com cancel the course, for any reason, registrants will receive a complete refund.
All Registrants must successfully complete the course in order to receive a course Qualification or continuing education credits (CECs). Any registrant missing 90 minutes or more of the course will be ineligible to receive a Qual and CECs. No refunds or credits, whether partial or whole, will be provided to any such registrant.
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