With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.
Upon completion of this course you will be able to:
- Properly perform over a variety of Suspension Training exercises
- Progress and regress exercises for all fitness levels
- Adjust resistance and stability for all exercises
- Cue and correct common faults
- Correctly set up and use the TRX Suspension Trainer
PREREQUISITES: There are no Prerequisites to take a TRX Level 1 Professional Education Course. Continuing Education Credits (CECs) will only be applied to certified fitness professionals. Completion of this course will qualify you for Level 2 Courses.
CONTINUING EDUCATION CREDITS (CECS) AND COURSE QUALIFICATION:
Upon completion of a TRX Suspension Training Course, you will be a TRX Qualified Trainer. You will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.
STC Graduates will receive CECs from the following organizations: ACE 0.7, NASM 0.7, NSCA 0.8, AFAA 5.5, AFLCA (CAN) 7.0, Can Fit Pro 4.0, NESTA 0.8, PTA Global 8.0, ISSA 7.0, IYCA 3.5, BCRPA 7.0, Fitness Australia 7.0, PA Australia 2.0, SkillsActive REPS 8.0, and REPS 9.0.(ACSM accepts ACE CECs)
PRODUCT DISCOUNTS: Course attendees can purchase TRX products at a special price after the course.
COURSE MATERIALS: You will receive a Suspension Training Course (STC) Manual on the day of the course.
ONLINE CHECKOUT: At checkout, only Debit/Credit card / PayPal payment will be accepted. Note: Nothing will be shipped to you unless you are purchasing additional products, for which you will be charged standard delivery charges.
COURSE LOCATION / TIMING DETAILS: Fitness First Marina Bay Financial Centre / 9a.m. - 5p.m.
COURSE INSTRUCTOR: Tommy Yau
CANCELLATION AND REFUND POLICY: Course registration fees are non-refundable. Should FitLion.com cancel the course, for any reason, registrants will receive a complete refund.
All Registrants must successfully complete the course in order to receive a course Qualification or continuing education credits (CECs). Any registrant missing 90 minutes or more of the course will be ineligible to receive a Qual and CECs. No refunds or credits, whether partial or whole, will be provided to any such registrant.
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