Endurance Recovery

Endurance sports and long duration, anaerobic sports (like soccer, basketball, rugby, etc) are very physically demanding activities that deplete glycogen and muscle mass. It is important that the athletes replenish both their glycogen stores and protein to rebuild the muscles fast right after the strenuous workouts: REFUEL & REBUILD

In the recent years, there is a growing awareness on the importance of protein among the endurance sports fraternity. Thus, recovery drinks for endurance sports too, have evolved from a purely carb formula to a protein + carb formula.

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